Swasthavritta

The Department of Swasthavritta is dedicated to the preservation of health in Ayurveda, focusing on preventing disease, extending life, and enhancing human well-being. Core principles such as Dincharya, Ritucharya, and Ahara promote a healthy lifestyle and are integral to the department's philosophy. Additionally, the department addresses individual and public health through the study of Yoga Shastra. It emphasizes preventive approaches to disease management and instills a sense of societal responsibility in students. Swasthavritta emphasizes daily and seasonal routines to maintain health, adapting to environmental changes. It also prioritizes mental well-being, offering spiritual and mental treatments when physical relief is insufficient. Yogic therapies are emphasized for holistic health maintenance. The department actively engages in health-related activities, aiming to educate, equip, and empower students to safeguard health effectively.